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![A doctor listens to a patient.]()
Mental health: How to start the conversation
These tips can help you prepare. (2 min. read) -
![A smiling man eats a salad in a restaurant.]()
Alpha-gal syndrome: A strange allergy caused by a tiny tick
It's becoming more prevalent in the U.S. (2 min. read) -
![A woman smiles while exercising in a pool.]()
8 smart ways to exercise with arthritis
Simple tips to move more with less pain. (3 min. read) -
![A woman tucked into bed with a hand over her face.]()
Why menopause affects sleep—and what helps
Practical ways to sleep better tonight. (3 min. read) -
![A man in a darkened room plays a game on a computer.]()
What's your sleep chronotype?
Late nights may harm your health. (3 min. read) -
![A doctor measures a man's blood pressure.]()
High blood pressure: 9 ways to take control
Everyday actions add up. (3 min. read) -
![Hands squeeze sunscreen from a tube at a beach.]()
You're never too old for sunscreen
Your future self will thank you. (3 min. read) -
![A grandmother hugs her daughter and young adult granddaughter.]()
Women: What screenings do you need now?
Your doctor can help you stay up-to-date. (3 min. read) -
![A woman gazes at the sky.]()
Eye allergies: Relief is in sight
Say goodbye to red, itchy eyes. (3 min. read) -
![An older couple asleep in bed.]()
Is your sleep health affecting your stroke risk?
Snoring and sleepiness can be warnings. (3 min. read) -
![Soapy hands under a running sink tap.]()
Stop asthma flare-ups before they start
Breathe easier. (2 min. read) -
![A woman feels a young girl's forehead and checks a thermometer.]()
What to do if your child might have measles
Do this before you visit a doctor. (4 min. read) -
![A woman with a drooping mouth on one side sits on a couch.]()
Stroke: Act F.A.S.T.
Know the warning signs of stroke. (2 min. read) -
![A woman changes the filter on a home air purifier.]()
Asthma: Have a safe summer
It's not just the heat. (2 min. read) -
![A woman paints at an easel.]()
Take time to unwind
A little rest and relaxation couldn't hurt. (2 min. read) -
![A woman sneezes into a tissue.]()
Your spring allergy survival guide
Cut back on sneezing this spring. (2 min. read) -
![A model of a molecule.]()
What's the deal with peptides?
'Biohack' or risky purchase? (3 min. read) -
![An older woman prunes her garden.]()
Make gardening gentler on your joints
Don't let arthritis keep you from your garden. (2 min. read) -
![A smiling woman eats a strawberry.]()
How stress can affect your appetite
Stress eating can make you feel worse. (3 min. read) -
![A man bends over to catch his breath.]()
Could it be asthma, at my age?
Adult-onset asthma may be increasing. (3 min. read)
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