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![A child unboxes a gift while a smiling woman looks on.]()
Holiday stress? Here's a calmer path forward
Tips for a more peaceful season. (3 min. read) -
![A young child in a snowsuit walks through snow with an adult in a parka.]()
Car seat safety: What to know this winter
Bulky clothes and car seats don't mix. (2 min. read) -
![Four pairs of feet with winter socks rest cozily in front of a fireplace.]()
Choose your socks with care
Socks aren't afterthoughts. (3 min. read) -
![A woman sits on the floor in front of a couch. She's wrapped in a blanket and holding a mug while looking at her phone.]()
How to conquer a cold
Cold season is here. (2 min. read) -
![A doctor examines a smiling girl as a woman looks on.]()
The health effects of measles
The virus can leave lasting damage. (3 min. read) -
![An older man holds a stacking toy for the baby on his lap.]()
Toy safety: Shop smarter this season
Smart picks make better gifts. (1 min. read) -
![A woman laughs with an older woman as they hold mugs in front of a fireplace.]()
The caregiver's guide to the holidays
Find ways to enjoy the little things. (3 min. read) -
![An illustration of an alarm clock on top of a brain on a background split between a starry night sky and a daytime sky with clouds.]()
Circadian rhythms and your health
It's not just about sleep. (3 min. read) -
![A hand reaches up to push the test button on a smoke alarm.]()
6 fire-safety strategies to start now
Learn how to prepare for (or prevent) a fire. (2 min. read) -
![Five lighted candles of different heights on a plate with holly, pine sprigs and pine cones.]()
Lung disease: Beware the scents of the season
Make it a scent-free season. (2 min. read) -
![A doctor talks to a woman who is wearing a head covering for patients with cancer-related hair loss.]()
Explore cancer progress, then and now
Plus: What's changing in cancer care? (3 min. read) -
![A woman coughs into her elbow.]()
Could it be COPD?
Shortness of breath is a red flag. (2 min. read) -
![A variety of colorful potatoes grouped together.]()
The power of potatoes (sweet ones too)
It matters how you eat them. (3 min. read) -
![A woman does a finger-stick glucose test in an airport seating area.]()
How to fly with your diabetes supplies
Know how to handle security screenings. (2 min. read) -
![A young boy wearing pajamas and headphones looks at a Christmas tree.]()
Plan a sensory-friendly holiday celebration
More fun, fewer meltdowns. (2 min. read) -
![An illustration showing a doctor with his hand on a patient's shoulder.]()
A closer look at immunotherapy
Your immune system is a powerful ally. (2 min. read) -
![A smiling woman places a roasted turkey in the middle of a family dinner table.]()
Turkey prep made simple—and safe
Don't wing it: Follow these food safety tips (3 min. read) -
![An older couple dishes up a healthy meal together.]()
How to support someone with diabetes
Offer encouragement, not control. (2 min. read) -
![A doctor talks with her patient.]()
Live your best with COPD
COPD doesn't have to control your life. (3 min. read) -
![A younger man walks arm-in-arm with an older man.]()
Can walking delay Alzheimer's?
Even 5,000 daily steps could help. (2 min. read)
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