Health library
Back to health libraryBreaking News
-
![A man in a dark office rests his head on his hand as he looks at his computer screen.]()
Workplace stress: 6 ways to take charge
Make your workday more manageable. (3 min. read) -
![A woman's reflection in a mirror as she smiles and touches her face.]()
Skin care doesn't have to be expensive
Put these daily tips into practice. (4 min. read) -
![A woman bends to hug a seated older man.]()
Myth or fact: Parkinson's disease
Test your Parkinson's disease knowledge. (2 min. read) -
![A lower-body view of a woman wearing sandals and standing on a rock.]()
Get ready for sandal season
Step into spring. (3 min. read) -
![Two smiling women taking a walk.]()
Sweat away your stress
The trick is to do it regularly. (3 min. read) -
![A woman lifts her glasses to rub her eye.]()
Check your stress strategies
How well do you handle daily stresses? (3 min. read) -
![A woman blows her nose.]()
What to know about OTC medicines for allergies
Skip the sleep-inducing option. (3 min. read) -
![A woman holds a mirror as she examines her throat.]()
5 signs of head and neck cancer
Some symptoms are easy to overlook. (1 min. read) -
![At a pool, a mom puts sunscreen on her daughter's back as the dad watches.]()
Is your sunscreen past its prime?
Is last year's sunscreen still OK to use? (3 min. read) -
![A woman rubs her jaw in pain.]()
Weird ways stress can strike
These stress symptoms might surprise you. (3 min. read) -
![A magnifying glass over a simplified digestive tract.]()
Colorectal cancer: Is it time to start screening?
Keep these 5 risk factors in mind. (1 min. read) -
![A hand pours a homemade vinaigrette onto a bowl of salad.]()
6 easy foods to DIY
Stop buying these six staples. (3 min. read) -
![A doctor talking to an older man.]()
Preventing colorectal cancer: Your plan starts here
Get started today. (3 min. read) -
![In a bedroom, a man vacuums a rug as a woman cleans the window.]()
It's spring cleaning season!
Boost your mood and burn calories too. (3 min. read) -
![A woman and a toddler kneel in a garden.]()
Your lungs have their own microbiome
What you eat can affect your lung health. (3 min. read) -
![An illustration of a hand with a drop of blood on the index finger.]()
Assess your risk for type 2 diabetes
Try this eight-question self-assessment. (5 min. read) -
![A woman plays with a puppy.]()
6 ways dogs help you stay healthy
Dogs can benefit your body and mind. (3 min. read) -
![A family shares a meal as the dad leans forward to laugh with his two sons.]()
Family meals: Simple ways to bring everyone to the table
Shared meals support healthy habits. (2 min. read) -
![Two smiling men clasp hands.]()
Colorectal cancer: 6 ways to reduce your risk
Healthy eating makes a difference. (2 min. read) -
![A woman wearing headphones holds her phone as she dances in her kitchen.]()
Your brain on music
Music boosts mood, focus and memory. (2 min. read)
Featured Topics
Quick Links